My mission is to make dance accessible to people of all ages and of any ability. I feel there is a place for movement in everybody’s lives and I hope to bring this to your space wherever that may be. I hope to give you the opportunity to take part in an open and supportive dance class which I know has had such a positive impact on the lives of many people.
I believe that a lot of things in life that we are taught through education and workplace, tend to be sure and very certain. Dance allows us the freedom to explore ourselves on a deeper level allowing us to think freely and have the courage to let go of certainty. It allows us to be present and beautifully free in our own body acting as a stress relief as our serotonin levels rise when we dance. So, in my classes we are improving our health as we go!